1. TONE N TWERK DVD: 6 Booty Toning & Twerk Dance Workouts For Women, 30 Min Each. Includes Exercise Programs For Beginners & Advanced. Strengthen Your Booty While Having Fun & Feeling Feminine!
- Enjoyable twerk dance: nothing says cardio like our enjoyable and female twerk dance. zumba health teacher and l. a. booty queen nicole steen will break it down for you so you may study the fitting posture for twerking. we promise you a sweaty and enjoyable class each time. large booty, small booty ever physique can discover ways to twerk!
- For novices and superior dancers: you do not want any expertise to get began. we’re offering 2 totally different exercise packages only for you. beginner booty is for novices who’ve by no means tried a twerk class earlier than and need to get the fundamental twerk dance strikes down. booty professional is ideal if you wish to take your twerk dance expertise as much as the following degree and do cool strikes like …
- Booty targeted power exercises: every exercise begins with power workout routines which might be designed particularly to boost your glutes. by focusing on your booty, additionally, you will interact your core and strengthen your again. all these muscular tissues work collectively to offer you higher posture and naturally an even bigger booty. you are able to do these exercises with or with out tools.
- 6 dance exercises for girls 35 min every: every dvd contains 6 dance exercises which might be professionally shot from our studio in l. a.. we be sure to incorporate dancers with totally different physique varieties which might be all studying along with you! we’re on this collectively babe.
- Free present & a reimbursement assure: as a present from us, with every dvd comes a 7-day dance exercise plan for girls that features four bonus exercises and 10 wholesome recipes only for you. we assure each dvd we create and if for any motive you aren’t happy, get your full a reimbursement with none questions.
2. Line Dance Lessons on DVD Vol 1 & 2 – Learn 20 Line Dances, Plus two 30 Minute Bonus Workouts! Instruction & Exercise in a Two Disc Set
- 90 days of scheduled and guided coaching for males or ladies at house
- 33 protected and extremely efficient workout routines to extend core and complete power
- 24 body weight exercises with no tools required
- Weekly evaluations with three ranges of problem for an intense exercise
- Obtain the free exercise schedule
3. MARK LAUREN Workout DVD – Bodyweight 90-Day Challenge | Total Fitness Bodyweight Exercise ProgramÂ
- Lovely surroundings – filmed outdoor in sunny florida with a view of the ocean
- Tools used: one set of sunshine dumbbells (2-Eight lbs, relying on degree
- Consists of 2 full exercises – each cardio and power
- Minimal area required and no ground work
- 82 minutes of exercise time.
4. Jessica Smith Feel Good Fusion: Barefoot Cardio, Strength, Pilates, Barre and Yoga Mix DVD, Fat Burning, Sculpting, Toning Low Impact Exercise (No Floor Work)
- No dance expertise wanted! whereas itâ€™s designed particularly for lively adults, it’s tremendous straightforward to comply with, and it’s appropriate for all health ranges. all novices and dance lovers will love this enjoyable and low-impact exercise and the quick and efficient outcomes they are going to get. maintain the strikes easy, transfer your physique, and watch your progress!
- Program contains 2 full hours of video content material: thatâ€™s 5 totally different 20-minute dance routines filled with vitality, music, health, and enjoyable! neglect the fitness center – take pleasure in dancing from the consolation and privateness of your individual house. baila! is right for women and men in any respect health ranges, ages, styles and sizes. study nice actions to shock everybody at a celebration, enhance steadiness, posture,…
- Enjoyable coaching: be part of the enjoyable with the primary latin dance-inspired exercise designed for actual individuals. dancing is a enjoyable exercise that burns energy and builds muscle whereas being a type of full-body expression â€“ making it an effective way to alleviate stress! drop some pounds, look nice, and really feel attractive. work at your individual tempo and have enjoyable!
- Latin dance: get began with step-by-step directions for five favorites: salsa, merengue, cha-cha, pasodoble, and samba. latin music will maintain you motivated, and our dance strikes will interact your higher physique, decrease physique, and core; full physique exercise, drop some pounds, enhance cardio, look higher and really feel nice within the most secure and most enjoyable manner.
- Low-impact: the fundamental rule in low-impact dance is that one foot at all times stays on the bottom, commonplace strikes dance exercises embrace fast lateral steps and ahead and again steps mixed with toe touches; itâ€™s designed to be protected and efficient, really useful for seniors or individuals with bodily limitations (ask your physician earlier than beginning any train program).
5. Baila! â€“ Low Impact Exercise Workout DVD Program for Beginners and Seniors, Learn Fun Latin Dance Moves, No Dance Experience Needed
- 9 dietary movies – they clarify how you can construction your weight loss plan as a way to lose as much as 1 pound per day with our program, making it a fantastic weight reduction exercise dvd.
- Over 100,00zero ladies worldwide have comply with our train movies, so be part of then earlier than our launch worth goes up!
- 18 exercise movies – every train video is round 18 minutes lengthy together with heat up and stretching and all our exercises burn fats for 48 hours after you do them. they’re much like hiit exercises, however shorter, simpler and extra environment friendly at burning fats the place you want most: your stomach, thighs, arms and butt. its a fantastic exercise dvd for girls.
- This exercise movies bundle on one exercise dvd is precisely what you want with the intention to attain your ideally suited weight. begin at this time and be amazed by your outcomes!
- 100% buyer satisfaction and 120 days a reimbursement assure, so strive them at this time with none threat! if our exercises dvds will not play, we’ll exchange them instantly!
6. Best Weight Loss Workout Videos for Women – Morning Fat Melter Bundle – 18 Exercise Videos and 9 Nutritional Videos on 1 Workout DVD
- Excellent for house & college play – a wise alternative for folks at house and educators. a favourite in lots of daycares, pre-schools, elementary faculties and girls and boys golf equipment. this dance for youths train video options workout routines which might be developmentally applicable, vigorous and enjoyable, that enhance day by day motor talent and hand-eye coordination. whereas your children sweat and social gathering.
- Enjoyable for the entire household â€“ the dvd meets your children the place they’re at when it comes to health and expertise degree â€“ novices via superior â€“ everybody feels welcome and nobody feels the necessity for perfection. it’s properly paced so even adults from lecturers to grandparents can be part of within the enjoyable. everybody together with your little ones will get a fantastic exercise with out realizing they’re…
- Enjoyable train for youths dvd – lead by kenn kihiu a former road dancer and his crew of 5 health helpers, this children train dvd is enjoyable and straightforward to comply with. the dancex for youths exercise video is for kids of all coordination and health ranges. purposely designed with temporary pauses between segments to offer children a breather as wanted.
- Participating, enjoyable & straightforward to do – this dvd will get youngsters up and off the sofa and having enjoyable. this dance children dvd is made to maintain them engaged, excited, and having fun with staying match. you do not want any train tools for youths, only a television & dvd participant and thus a wonderful alternative for indoor recess actions. this children exercise video wants little or no area for the reason that dance…
- Enjoyable music & efficient strikes – this dvd options workout routines designed to make use of massive muscle teams so your youngsters will take pleasure in respiration deeper and sooner, greater than throughout typical actions and train. youngsters are gently guided via strikes which might be enjoyable to say and extra enjoyable to do, together with the hand jive, disco rolls and the monkey. it additionally options music hits from all …
7. DanceX: Fun Dance & Exercise DVD For Kids With Great Music | Ultimate Indoor Fitness and Workout Video For Kids
- All workout routines are demonstrated as seated train & standing train: on this exercise video for seniors you will note each seated workout routines & standing workout routines for each transfer so that you select which you like to do. sometimes, 1 particular person is sitting all through your entire senior train program whereas 2 others are standing, so one particular person is doing chair workout routines whereas the oth…
- Consists of steadiness exercise on senior train dvd: this senior train tremendous pack contains steadiness exercises on the finish of the vitality dvd and power coaching, core, coordination, cardio dvds to extend steadiness to assist scale back falls. steadiness workout routines are so necessary, however they’re typically tough to search out in most seated train dvds. this steadiness dvd for seniors permit…
- Straightforward to comply with and enjoyable to do: this senior train dvd is straightforward to comply with and enjoyable to do. curtis adams, host retains these train routines for seniors thrilling. whether or not you select to do chair workout routines or standing you might be assured to have enjoyable. this isn’t like different boring senior citizen exercises or aged train movies with older train that let you know to… carry yo…
- Consists of resistance band: this senior train program features a resistance band created particularly for senior residents. it’s longer with lighter resistance than most exercise bands which makes it good for seniors doing workout routines. with the health band, now you can comply with alongside and take part with curtis adams doing strengthening workout routines. this band will present…
- Energy coaching, core, coordination, cardio whatâ€™s inside: this senior train dvd is ideal for novices via superior talent ranges this is the reason: it grows with you as you make progress, it’s possible you’ll start by doing it seated with no resistance and as you get stronger and extra endurance, regularly do extra workout routines standing with the included resistance band. this exerc…
8. Exercise for Seniors- Strength Training, Core, Cardio, Coordination + Resistance Band. All Exercises Shown Standing & Seated. Senior Fitness That’s Fun
- Dance away the kilos for wholesome weight reduction – acquired two left toes do not sweat it! you may by no means must rewind this dance health dvd as a result of right here isn’t any advanced choreography to study. simply enjoyable and straightforward to comply with low impression dancing that can depart you impressed and energized. dancex options music everybody can dance to reminiscent of disco, 50’s, latin dance, classical dance, af…
- You’ll burn cussed physique fats! – discovering your heart simply acquired a complete lot extra enjoyable and simpler with the dancex core health dvd! dancex is greater than only a dance dvd, it is a complete physique cardio exercise that can get all 650 of your muscular tissues transferring from head to toe with out the usage of any train tools. these secret strategies have been utilized by athletes for a very long time…
- Are you prepared for complete physique transformation – then prepare for one of the best half, it’s a lot simpler and much more enjoyable than you suppose! with the dancex enjoyable health dvd, you should have kenn kihiu as your individual in-home private coach when it really works out on your schedule! this enjoyable and straightforward to comply with dancing dvd is designed to enhance cardio capability, muscle endurance, and st…
- Low impression health dvd – the all people’s exercise train video was designed for anyone to make use of â€“ males, ladies and youngsters. get the entire household concerned as a result of the one requirement wanted is a heartbeat. this dance train dvd is ideal for novices and all health ranges. over 50 and searching for a enjoyable senior health dvd no downside! dancex is an effective way to remain match ov…
- Free bonus content material valued at $37.95 – this house exercise dvd contains three free bonus options that will help you make sure you keep on monitor to staying match. the primary bonus function is an Eight minute ground abs routine to assist strengthen your core and develop a six pack! the second is a transfer your physique, transfer your life motivational message to maintain you impressed. the third function is a $15.9…
9. DanceX: Fun Total Body Cardio Fitness DVD – Everybody’s Workout Home Exercise DVD with FREE Bonus Content – As Seen On TV – Dance to Lose Weight Workout DVD – Get Healthy Now – Safe for All Ages
- Straightforward, step-by-step dance directions
- Newbie health dvd together with cardio, low-impact cardio train exercise
- As seen in form and the chicago sun-times
- Dance to a faith-based fusion of christian rock and gospel hip-hop music!
- Burn as much as 450 energy in lower than 30 minutes!